tempt hemp milk

This is the only “milk” we give Ollie. Being allergic to all nuts and peas limits the non-dairy beverage options. The addition of hemp to the coconut packs a stronger nutritional punch as compared to coconut or rice milk alone. The only place we’ve ever been able to find this is a local health foods store, Healthy Living, but you can also order it online. I believe some Whole Foods carry it as well. The shelf-stable selections are widely available but those have sunflower lecithin. My husband and I use this in cereal and occasionally drink it on its own. It has a slight vanilla taste that is great for baking but not for a savory dish. For that, I use regular coconut milk.

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